WHAT DO YOU DRESS FOR?

Do you dress to be noticed? You like to be in the spotlight when everybody stares at you with that typical expression of envy or perhaps of genuine admiration on their face. It makes you feel unique, strong, powerful.

Or, by contrast, do you dress in a certain way to avoid people’s judgment and any sort of negative comment? Gossip puts pressure on you, making you nervous and uncomfortable.

Either way, your style reveals a lot about your personality, combined with your posture and body language.  However, sometimes the clothes you wear become a proper shield that protects you from external factors, hiding your real identity or making it more acceptable by society or even by yourself.

When I was younger, I went through a huge variety of different styles, hair colours and haircuts, all concomitantly with my emotional state of that moment.

There was a part of me constantly seeking validation, and another one that could not tolerate any form of criticism and assumptions at all.

This has made me suffer a lot, with my two personalities always contradictory between each other, not knowing who I had to listen to and which belief I should have gotten rid of.

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In both cases, I was not being myself. I was just living my life, making my own choices based on other people’s opinions and stereotypes.

Have you ever heard of Compulsive Approval-Seeking? A compulsive approval-seeking behaviour is generated by a low self-esteem. This sense of inferiority arises from many factors. Some relate to your personality, while others stem from external influences such as your upbringing, cultural experiences, education, and work life.

In my 13, when I was at Secondary School, I knew that to be popular and to be accepted by my school mates I had to wear make-up, a new pair of Adidas Gazzelle and the latest fashion trends, to not forget the unmissable leather jacket that everyone used to have.

The concept of ‘dress to be appreciated’, with the passing of time, became unconsciously a real belief in my mind, influencing my persona, my behaviours and my whole life.

As wrong as it could be, I have always thought that I had to look nice for others first, rather than for myself, and that I had to keep up with the role models proposed by TV, magazines and by mass media in order to be fully integrated into the social system, an altogether nonsensical concept!

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It took me more than 15 years before realising that I did not even know who I was, what I like and who I wanted to be. Imagine the massive impact that society has on people’s lifestyle and mental health!

But I am not here to talk about myself.

I am here to talk about you, instead, as I would like to help you, through my own experience, to find your own identity, in order to increase your level of confidence and self-esteem. Thus, you will have a better understanding of what you are passionate about, what is that makes you feel good, and what does your dream life look like.

While reading this article, I would like you to take some time to fully focus on the clothes you are currently wearing.

Does your outfit reflect your personality? Or is it based on the influence of someone else’s preferences, social media, and more generically, of the social environment?

Be honest with yourself, though.

I want you to look at that mirror, wondering if you really think you know that woman in front of you. Is she familiar to you? Or is she a perfect stranger?

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You, and only you can know the answer.

Most people see fashion as something trivial that does not determine someone’s personality, but today I want to dispel a myth, as it is the exact opposite.

Sometimes the most extravagant minds dress flashy to get attention as seeking constant validations. They are not confident enough within themselves, so they need approval from others.

Occasionally, if you are shy, you would prefer to be reserved, not showing a lot about yourself, keeping a more neutral style that could make you feel comfortable and less under pressure.

But, let me tell you something. In both cases, you would not be happy as you would not be real. You would suffer inwardly as you won’t be free to express who you are as too scared and affected by people’s judgments.

Therefore, the moral of this story is still the same: get to know your nature and learn how to give yourself the right values that you deserve. No one else will do it for you.

If you do not love yourself first, you will keep waiting for someone to compliment you with the usual ‘useless flatteries’ that you have been hearing for ages.

Nice words are only a rebound from a sense of emptiness that depends nothing but on yourself.

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THE SECRET OF SUCCESS

So often we read and hear coaches and public speakers talking about success and the importance of being successful in life.

But what is your definition of success? And what are your feelings and the first thoughts that come up to your mind when you encounter this word and start visualising your personal goals?

I have always thought that, to be successful, I had to be physically attractive, cool and friendly enough to be the one that everyone wants to hang out with, but also smart and educated to make my parents proud of me for my good marks at school and my achievements in my career.

I have always felt the need to prove to myself and to others that I was capable and good at something, most probably because of my own weaknesses and insecurities. Long story short, I ended up believing that being good was not enough anymore, and that, instead, I had to be exceptional to guarantee a prosperous future, not only for myself, but also for my family.

Coming from a humble background, I have had to fight for my dreams. I have had to give up many things, thus I became money-oriented as a consequence of it.

The fact is that we live in a society that constantly confronts us with a harsh reality that makes us believe that we have to be always on top, like some sort of robots that should just produce and consume.

Surely, a wealthy lifestyle makes you live better, but is this really what would make you happy? Is it what you want?

It took me a while to realise that money is not everything, and that my own happiness does not depend on my monthly income and on how much I have in my saving accounts.

Life is much more valuable than that, and so are you.

And if you invest your time focusing exclusively on your future, you will end up being perpetually unsatisfied and unhappy. This will lead you to experience stress and anxiety.

And what for? Is it really worthy if you then become unable to enjoy the present moment?

You Matter
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Why am I talking about this right now and isn’t this principle in contradiction with most models of reality and concepts that we get every day from society?

Well, I am not saying that you should settle down and stop setting goals. It’s a great thing to be driven, trust me.

What I am trying to do instead, is to encourage you to think about what really matters for yourself, focusing for a moment on your scale of values.

What is more important for you? It may be love, it may be your health, or either your career progression or your family. Only you should know the answer to this question.

If you don’t, it might be that at some point in your life, you will be hit by a river in flood that will force you to have a break. And only then, when you won’t have any other excuse, you will disconnect from the rest of the world and concentrate on yourself, realising that what you have always considered crucial was not so essential as you thought.

Because, believe it or not, the more you will move forward, the less you will be able to celebrate your achievements if you do not enjoy the present, starting to appreciate the little things around you.

I have learned the hard way that my own happiness cannot be measured, and neither my personal life and my freedom. And that I can only be successful if I am happy within myself. Everything comes afterwards.

Thus, you will be able to define your meaning of success once you have a clear vision of your values, and then moving forward to your targets.

My advice to you is: be grateful for what you already have, live every second to the fullest because time does not go back, open up to other’s visions, but do not let yourself be overwhelmed by them. Because only you should know what is more relevant for you and who you want to be in the future in order to be successful.  

Freedom
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